Spirituality — Evening Ritual
Many people ask how to become more spiritual. I find one of the simplest ways is through an evening ritual centered around dinner. We all eat every day, and preparing food with love, then offering a blessing, is a meaningful way to honor what we receive and gently introduce spirituality into daily life. Gratitude at […]
Spirituality – The Breakfast Ritual
In yesterday’s blog, we wrote about a full moon ritual to honor an important celestial presence. However, there is another ritual that everyone practices, often without realizing it: the ritual of eating breakfast. There are two approaches. One is a quick cup of coffee, something sweet, and a rush off to the news, the internet, […]
Spirit — New House Full Moon Ritual
Yesterday was a full moon, and we held our first full moon ritual in five years at our new home. Life had been so busy that we had not gathered in this way for a long time. We wanted to honor the moon and the planetary alignments occurring at the same time, including eclipses. So […]
Love & Peace — All at One Time
After spending days watching videos and following the unfolding news about North Korea, China, Russia, Venezuela, and Cuba, it’s hard not to be deeply moved by the current state of world affairs. So many people are suffering, yet now, in several places, there’s a real possibility of change. I have numerous friends from these countries, […]
Changes Part 1
We are pausing our Conscious Awakening blog series for a few days because the world is changing rapidly. Conflicts are unfolding across continents, and many leaders appear disconnected from what should be their primary responsibility, improving the lives of their citizens. Instead, it often seems that self-interest dominates public life. A World Shaped by Conflict […]
One Love — Conscious Awakening Part 10
In our last blog, we explored the inner child and how it influences our lives. On a physical level, as we grow, we develop our bodies and our ability to think, communicate, and interact socially. We learn motor skills, emotional responses, and how to create harmony with others. During this early stage of life, parents […]
One Love — Conscious Awakening Part 9
In this blog, we explore the idea of the inner child and the impact it has on your life. Your inner child represents your personality from early childhood through adolescence. Each year, as you grow, you build protective barriers around your spirit in response to survival needs and social expectations. What begins as innocence and […]
One Love — Conscious Awakening, Part 8
What is conscious awakening? I define it as developing a relationship with yourself, understanding who you truly are. Each of us contains many internal “voices,” yet we often allow one to dominate the others. You have a soul (your deeper identity), along with mental, emotional, and physical aspects. Conscious awakening means nurturing all of them. […]
One Love – Conscious Awakening Part 7
One of the most powerful strategies in One Love is to maintain a positive attitude. This means understanding that everything in life happens for a reason and learning to forgive. When challenges arise, take them in stride. Learn from them. Your health and happiness depend largely on your mindset. Remember: what may seem significant to […]
Reader Response #1: How to Rediscover Your Life’s Calling
If you’ve ever lost touch with your sense of purpose — whether through trauma, life’s demands, or simply the passage of time — you’re not alone. A reader recently reached out after years of feeling disconnected from something they once knew deeply. This is my response. Asking Your Guides The first thing I would do […]