One Love – Hatred

Two open hands reaching toward each other in warm light, expressing the move beyond religious hatred toward unity and peace

I am often struck by how much hatred can be generated in the name of religion. Throughout history, different groups have often held deep mistrust or hostility toward one another. These divisions are not limited to one tradition or one people, they appear in many cultures and eras, including conflicts between religious, ethnic, and national […]

One Love – Everything Is God

Soft golden light over calm ocean waves rolling toward a distant horizon at dawn

I want to reaffirm the idea that everything embodies God, our bodies, plants, animals, and all of life. In the Star of Light, love is God; there is no separation between the two. Peace comes from loving yourself and realizing that you are part of God. Once you understand this, the next step is to […]

Spirituality – Being Present 2

Clear river flowing into the ocean among palm trees, evoking presence and quiet harmony with nature

I received a lot of feedback after writing a blog several posts ago about being present through the five physical senses and becoming aware of what is happening around you. Many people pointed out that there are two additional senses worth considering beyond hearing, smell, touch, taste, and sight: intuition and love. Intuition as a […]

Peace – Accepting Life As It Is

A peaceful person sitting beside a calm lake at sunrise

Finding Peace Through Acceptance This is probably one of the hardest things to do in life and that is to accept life as it is. Don’t use judgement. Only then will you find peace, which we define as nature or the way that your body and events have been designed. We live in a society […]

Spirituality – How to be present

A person sitting calmly with eyes closed, practicing how to be present through quiet breath and awareness

A lot of people ask me how they can be present, especially if they have so many things going on. The reason for this question is that they want to be more spiritual (energetically involve) and not miss an opportunity that comes up. It is really quite easy if you use the 5 senses approach […]

Spirituality – Love and Dying

Weathered open hands catching soft sunset light, a quiet image reflecting on love and dying, acceptance, and inner peace.

As you get older, it is normal to suffer. Your mind often wanders onto these type of thoughts as things start slipping through your fingers from age. The business you did is over, the initial stimulation of new things have started to wane and your body aches as has less vitality than it used to. […]

Spirituality – Food Vitality

Fresh food from the garden, with colorful organic fruits, leafy greens, and vegetables arranged on a rustic wooden table in natural light.

Last night, I spent the evening at Common Grounds in Kauai, sitting under a large tent with nearly a hundred other people wearing flip-flops, T-shirts, and shorts while sharing dinner together. Common Grounds is a five-acre farm that serves only food grown on its own land. They call it “farm-to-table,” meaning everything is harvested fresh […]

One Love – What Really Makes Sense

Elderly man walking peacefully along a sunlit forest trail surrounded by autumn trees and warm golden light

As I grow older, now at the age of 77, the question I often ask myself and others is: What really makes sense? What is it that I truly want to do? It is a difficult question because I have already experienced so much in life. I have traveled, built businesses, raised a family, and […]

Spirituality – It Changes

An older woman sitting quietly in meditation outdoors at sunrise, reflecting inner calm and how spirituality changes as you age

There is a basic premise within the Star of Light: spirituality is the use of God’s energy for health, happiness, and well-being. We define spirituality in practical terms rather than through religious doctrine or scripture. In many ways, spirituality is simply what you do to remain healthy and balanced. It includes the food you eat, […]

One Love – The Dao, Buddhism, and the Star of Light

A gentle river winding through misty green mountains at sunrise, evoking natural flow and inner peace.

How does the Star of Light compare with the Eastern philosophies of Daoism and Buddhism? Comparing the Dao, Buddhism, and the Star of Light As an initial observation, we see little connection between the Star of Light and the traditional Western religions of Judaism, Christianity, and Islam. In our view, these belief systems are built […]