A single smooth stone resting on calm water, representing simplicity, balance, and inner peace

Spirituality – Keep it Simple

A lot of people ask me about spirituality and how they can include it in their lives. They ask if it is complicated and does it require a lot of work. I answer them “no” but I say, keep it simple. Spirituality is really how you manage your energy. If you do the things that enhance it, you will be fine. They ask for guide lines. There aren’t many. Basically, it is your body and what you do with it. This is as simple as it gets. Knowing that you are a soul and are on a learning experience this time around helps out a lot as you never complete the process, its ongoing.

Love and Peace: The End Product of Spirituality

The other stuff that is important is to strive for love and peace. You all experience these qualities every now and then. It is the end product of spirituality. Yes you can say it is a result of the healing process, but what goes into love and peace is the essence of healing process, it is merging with God. This includes forgiveness and the understand things, it includes such things as compassion and reason. Yes reason, because you often have to figure out what the problem it is that you have to to heal. Simple things like learning how to breathe and say prayers are easy and straight forward. Spirituality doesn’t have to be complete. You can use your intuition if you can’t think of what you have to heal. I often use a pendulum.

The Simple Habits That Support Your Energy

Things like eating the proper food, drinking clean water go a long way as well as getting enough rest. More complex items are easy to forget such as trying to work at a place that you like so that you won’t be stressed or being creative to exercise your brain. These often take many steps and involve other people. Especially is you want to learn skills that help you. The more complex that you make spirituality, the harder it becomes. This makes it hard to implement but sometimes it does work.

Being Present and Staying Grounded

I like just being present and enjoying each moment. I like being free like the wind and doing what I want. I drink filtered water and don’t each much sugar and processed items. Other than that, having a few minutes to meditate and reflex helps me reset my brain and body so that I can refocus. But you don’t have to spend a lot of time learning how to meditate. Just find something that relaxes you. I like music and I use it often to reflect and ground myself.

The Diamonds of Consciousness and the Flow of 11:11

We do some many things that are complicated. Just keep you feet on the ground as there are dozens of practices and people that they and sell you things that seem important. Other than making them money, most are just modification of what you already know. People ask me how to succeed and still enjoy yourself, here we talk about the Diamonds of Consciousness, which is the flow of energy in nature that we call 11:11. Learning and applying it, only takes a few minutes and it is the bases of a good part of your life.

Understanding 11:11 and the V-MAP

11:11 is everything. It starts with a vision and then you have to create a mission statement which is the blueprint to make your vision come true. Then how you implement it, which we call action will produce your product or vision. We all call 11:11 often V-MAP. It is a spiritual concept, when you look at it through the eyes of love, light, life and living, its your vision, mission, action and product. We have written several books on this concept and give them away free so everyone, in can you want to use 11:11 or V-Map in your lives. It is simple and will stand the test of time as it is the essence of our biological makeup in our intentional, mental, emotional energy. Just a few concepts gets you on the path to being spiritual. Just keep it simple and straight forward.

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