Love and Sadness

A serene beach scene at sunset with gentle waves

Why Love Brings Both Joy and Vulnerability You can often feel sad when you’re in love. But why is that? When you care for someone deeply, you open yourself up, you become vulnerable. Love brings joy, connection, and meaning, but it also invites change. And as you grow older, it can come with a quiet […]

Peace — The Art of Doing Nothing

A peaceful scene of an empty beach chair facing the ocean

Why Doing Nothing Feels So Difficult Doing nothing is often harder than it sounds. For those who have spent a lifetime working, unless you’re truly burned out or in need of rest, doing “absolutely nothing” can feel almost impossible. I’ve tried it myself, and often the mind simply won’t cooperate. Alignment With Nature vs. Human […]